Amanda Raymond

Episode 91: Rest is a Superpower: The Self-Care Secrets to Business Success

March 17, 20251 min read
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In this episode of She Boss Cafe, host Susan Trumper sits down with guest expert Amanda Raymond—yoga teacher, artist, and retreat leader—to explore why rest is the secret superpower that fuels productivity and long-term success for women entrepreneurs.

Amanda shares deep insights on how intentional rest isn’t just about sleep—it's about refueling your energy, gaining clarity, and preventing burnout. From luxurious rest practices to redefining what self-care truly means, this conversation will inspire you to rethink how you integrate rest into your business strategy.

Tune in to discover:

✅ Why rest is the key to unlocking creativity and sustainable success

✅ The biggest barriers women entrepreneurs face when it comes to prioritizing rest

✅ Practical ways to incorporate meaningful rest into your daily life

✅ How rest and play can actually increase your productivity

Plus, Amanda shares details about her transformative retreats, designed to help women step away, recharge, and come back stronger than ever.

Ready to embrace rest as a game-changer in your business? Listen now!

Connect with Amanda Raymond & explore her retreats: MyOneLifeLiveIt.com

Join the conversation in the She Boss Cafe—where women entrepreneurs connect, learn, and grow.


Lindsay is Susan's right-hand, daughter, and business partner for 15 years. She works mostly behind the scenes of She Boss Cafe and enjoys problem solving, technology planning and implementation and overall business strategy.

Lindsay E. Trumpler

Lindsay is Susan's right-hand, daughter, and business partner for 15 years. She works mostly behind the scenes of She Boss Cafe and enjoys problem solving, technology planning and implementation and overall business strategy.

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